The following video, from a recent TedTalks in San Francisco, is both stunning in it’s cinematography and powerful with it’s simple message of giving gratitude. I encourage you to take a few moments out of your day to enjoy! Louie Schwartzberg is an award-winning cinematographer, director, and producer whose notable career spans more than three [...]
"My passion is to help people love and accept themselves. Until we fully love and accept ourselves there will be conflict in relationship with oneself and others." ~ Janice Sangha Mitra
Janice Sangha Mitra Blog
Aug
24
Happiness
Happiness to me is a flow… it’s a relaxation into accepting and being ourselves regardless of what is happening externally. So how would I describe unhappiness? Thoughts, belief patterns, perceptions arising that create sensations (feelings / emotions) that we are not comfortable with, that we are not enjoying, which leads to resistance of what is [...]
