self-acceptance

space

self-acceptance session ~ resting in the heart space

 

using the SA Model (resting)

Resting in an open heart space is the focus of a self-acceptance session where we will be present to the body sensations as they arise.

From here there will be an exploration of the sensations that we label emotions and the associated thought patterns that come with them.

This is not to try to change or fix anything but is designed to increase the ability to bring attention to awareness itself.

This will naturally lead to a deeper acceptance of self (and hence others).

My intention is to nourish and nurture those in inner conflict so that they may move to a place of resolution, self-acceptance, self-responsibility and clarity.

This will then allow focus and energy for them to take clear and appropriate action (if needed).

Investment for 1-hour Skype or phone session: US$45

To book a session, just choose an option from the drop-down menu below and click on the Order Now button.

Sessions with Janice

Music from the album Nurturance by Kip Mazuy